Frequently asked questions

The flagship program runs exactly twelve weeks. Weekly 90-minute live sessions are complemented by 20-minute daily micro-practices you complete on your own time.

Yes. Our corporate-focused cohort includes role-play scenarios taken directly from professional environments and provides certified CE credits for HR professionals.

Absolutely. No prior experience is required. Our curriculum is designed for absolute beginners while still providing depth for those who have explored anger work before.

Every live session is recorded and uploaded within two hours. You also receive a private 15-minute catch-up call with your coach if needed.

You can request a full refund within the first 14 days if you haven't completed more than two live sessions. After that the policy becomes pro-rated.

All you need is a quiet space, stable internet, and a device with camera and microphone. Optional printed workbook ships free worldwide.

We combine validated psychological assessments taken at weeks 0, 6, and 12 with anonymous peer feedback. You receive a private dashboard showing clear percentile improvements.